How the kefir diet for weight loss works: the essence and general rules of compliance, allowed and prohibited products, contraindications and disadvantages.Food options for 3, 7 and 9 days.Recipes for preparing dietary kefir dishes.What to do if you have a breakdown and how to get out of the diet.
Diet for gastric gastritis: food menu and recipes,general information about gastritis diet, foods that irritate the mucous membrane, gentle diet and fastingseparate diet, speed of food withdrawal, purpose of diet, recipes for food.
