Interesting articles

Basic principles of diet and nutrition in gout. Lists of prohibited and permitted products. Characteristics of nutrition during exacerbation. Drinking regime. Sample menu for a week for gout.

How to lose weight without external help and where to start losing weight - motivation, calculation of daily calorie intake, dietary rules, permitted and prohibited foods, sports and cosmetology.

Swedish nutritionist Anna Johansson designed an interesting "6 Petals" diet, which allows you to lose weight quickly (up to 4 kg per week). An effective diet will allow you to lose at least a dress size, so get ready to change your wardrobe, because you will become slim, happy and cheerful!

How to lose 7 kg in a week and is it realistic? Ten tips for those who want to lose weight quickly. Diet for 7 days: menu.

Watermelon diet - general principles. Advantages and disadvantages of diets. Allowed and prohibited products. Watermelon diet menu.

Therapeutic nutrition for pancreatitis. Diet number 5p. Nutrition characteristics, therapeutic diet menu.

Weight loss on a drinking diet: menu for a month, recipes.

Diet for gastric gastritis: a menu for a week. Find out which foods are allowed and which are prohibited for gastritis, see a sample menu.

What is the Japanese diet, basic rules and features for losing weight in 7 days. Advantages and disadvantages of the food system, permitted and prohibited foods. Sample menu for the week. Contraindications, reviews of people.

What is a proper diet and what foods can be eaten with a healthy diet. Is it possible to lose weight on PP. List of permitted and prohibited foods with proper nutrition. Examples of PP menus for weight loss for a week for 1000, 1200 and 1500 kcal.

What is a good protein diet for weight loss, its basic rules and features, how to make a menu for 10 days. Allowed and forbidden food, advantages and disadvantages. Possible ten-day diet for weight loss. Correct output. Precautions and contraindications.

How to remove the stomach in a week at home. Is it realistic to lose 3-7 kg in a week? Weight loss menu for a week.

The favorite diet for 7 days is based on low-calorie food. It refers to a strict diet and requires strict adherence to the average daily calorie content, which should not exceed 1200 calories. After 7 days, the weight decreases and lightness appears in the body.

The presented material provides the most useful information about the well-known buckwheat diet. The article talks about its advantages, disadvantages, menu for three days or more, as well as the right way out and tips so as not to harm your health.

Sports for weight loss are the most effective, because they encourage fat burning. A variety of exercises for weight loss at home and aerobics. Diet control during training.

Keto diet, its essence, types of diet, initial stages and signs of ketosis, contraindications, menus, recipes.

Every lady dreams of being a slender, fragile statuette. But we can’t always follow a strict diet, go to the gym. Do not despair, we will teach you how to lose weight fast at home with exercise, folk remedies and proper nutrition.

Cottage diet for weight loss: compliance characteristics and general principles, menu options for 3 and 7 days for weight loss. Recommended and forbidden foods, diet and contraindications for weight loss on a dairy product.

Exercises for weight loss in the abdomen and hips, which are described in the article, will be most effective in combination with proper nutrition.

This article will show you how to properly follow the Ducan protein diet. The rules for following the main stages of the diet are described, and a menu is given for each of them. Recipes for possible dishes are given.

The article describes the most effective ways to lose weight at home: diet and diet rules, special exercises and procedures for weight loss, useful recommendations. Common mistakes when losing weight and how to avoid them.